Right now it's easier than ever to discover a new you with yoga. 

How can yoga help you discover a new you?

• Yoga helps you let go of stiffness and those rigid sore spots that make you feel old.
• Yoga teaches you what really works to resolve stress that drains your energy and keeps you from living life fully.
• Yoga gives you the tools for a healthy body, a clear mind, and a joyful spirit.

Right now discover everything yoga has to offer with Donation Yoga. Come to class as often as you can...pay what you want!  You have nothing to lose and a lot to gain. Not sure yoga is for you?  Read Common Yoga Myths and learn why yoga is for everybody, yoga is for you.

The Latest Announcements...

A Day of Jeff City Yoga!!
Published: Wednesday, July 01, 2009
Challenge your body, mind and spirit..A Day of Jeff City Yoga!
Show Me Yoga Center, July 24th and 25th

In conjunction with Off the Mat and Into the World, and the 2009 Seva Challenge, we will raise significant funds in support of a select few organizations working to eradicate the tremendous financial and health crisis that exists in Africa, and to create sustainable solutions for communities in crisis. Be the change, as we take our practice off the mat and into the world!

Teachers from all over Missouri have come together in cooperative spirit and with courageous hearts to teach yoga classes for all levels and skills! We ask for your hearts, minds, and bodies to join us in working towards a goal of raising $20,000.

Teachers include Kevin Perry, Sallie Keeney, Patti Leddy, Alberta Mobley, Megan Sappington, Judi Jecmen, Jackie Henry, Jan Harcourt, Megan Driscoll, Cathy Rasmussen, and Special Guest Yoga Master Jaime Sanchez from Urban Breath Yoga in St. Louis. Don’t miss this opportunity to study with some of the best yoga instructors in Missouri!

Join us Friday July 24th, 5pm-8pm for Registration and Happy Hour!

On Saturday July 25th 8am-5pm A Day of Jeff City Yoga with 10 different classes!

Raffle Drawings! Henna Tattoos! Massages! Essential Oils! T-Shirts!

We recommend a minimum donation of $10 per class, $25 for 3 classes, and $50 for the entire day. All donations are tax-deductible, and checks are made payable to The Engage Network.

To learn more please visit:
Off the Mat, Into the World
The Dharma Barn.

BE THE CHANGE.